CAFÉ RITUAL™ Nature Retreats

Feeling a need to take a break from the city? Recharge, replenish, feed your senses and your soul with the incredible beauty of the natural world? Imagine combining all of this with ancient healing practices designed to facilitate a greater sense of connection to oneself, humanity, and the natural world from which so many of us have become estranged.

Under the auspices of "Café Ritual," Nicole hosts workshops and retreats in nature preserves and similar-type settings across the bay area and beyond, wherein our creative spirits may converge to support and witness one another amidst the unique magnificence of that particular natural setting. If you are feeling a desire to awaken and actualize your greatest potential, I hope to see you at one of our future events!


NEXT CAFÉ RITUAL EVENT: “SPRING RENEWAL & EXUBERANCE!”
Spring Renewal & Exuberance!

Connect with yourself, your peers, and the natural world in new ways.
Practice healing arts designed to increase joy and empowerment.
Rediscover your childhood innocence amidst an enchanted eucalyptus forest!
Experience the bliss of reconnecting with your body.
Begin to develop a relationship with your own inner voice as mirrored by nature.
Feel the true power of being genuinely witnessed by others.
Learn practices to take home for continued renewal in your daily life.

When: Saturday, April 28, 2012, 8:30a—5p
Where: Green Gulch Farm & Zen Center, Muir Beach, CA

Fees: $195—295 per person (sliding scale)
incl. workshop tuition, morning tea & homemade scones, and a nourishing organic vegetarian lunch

(View PDF flyer for additional details)

Pre-Registration is necessary:
Space is limited; please register early.
Nonrefundable deposit is required to hold your space.
Call 415-517-6617 or email
for more information and/or to register.



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Café Ritual offers participants the chance to sample a tantalizing array of
practices arranged in creative ways to awaken your highest potential.


CAFÉ RITUAL™ MENU

Mindfulness
meditation and related practices

Ritual & Ceremony
to mark transitions, losses, endings, new beginnings

Expressive Arts
poetry, creative writing, painting, drawing

Soulful Movement
Meditation in Motion, Ecstatic Dance

Nature as Mirror and Guide
to the Inner Landscape

Solidarity-building and personal empowerment exercises
(e.g., Sacred Talking Councils, Truth Mandala, Unlearning to Not Speak)

Conscious Eating
healing the mind-body disconnect for individual and planetary health

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Please note that custom-designed, individualized Café Ritual packages may also be negotiated
on an individual basis. Please inquire at 415-517-6617 for more information.